What’s New in Decreased Sound Tolerance? Key Updates from September 2025

What’s New in Decreased Sound Tolerance Research? Key Updates from September 2025 Exposure and Stress Management Therapy for Misophonia Researchers tested a 12-session telehealth program combining exposure therapy (gradual, controlled exposure to trigger sounds) and stress management techniques. Key findings: Participants showed large reductions in misophonia symptoms after treatment. Improvements lasted for at least six […]

What’s New in Tinnitus Research? Key Updates from September 2025

What’s New in Tinnitus Research? Key Updates from September 2025 Researchers are working hard to find better treatment options and gain a better understanding about the mechanisms of tinnitus. I sifted through 105 of the new articles posted in September 2025 in PubMed so you don’t have to. Here are some of the key findings: […]

Smoothie to Manage Tinnitus

Morning Smoothie To Manage Tinnitus A healthy lifestyle plays a big role in managing tinnitus, hyperacusis, and misophonia. One of the easiest ways I set the tone for my day is with a smoothie; it’s my go-to morning ritual. I make a batch of five at the start of the week so I have one […]

Top Foods for Tinnitus

Across large observational studies, more fruit, dietary fiber, dairy, seafood, and (surprisingly) caffeine are each associated with lower odds of developing tinnitus, while high-fat dietary patterns and worse lipid profiles link to higher odds of tinnitus. These are associations, not proof, but they point in a consistent direction. The foods listed below may help reduce the severity of tinnitus symptoms by improving circulation, reducing inflammation, and supporting nerve health. Here are 10 foods to consider adding to your diet:

Widex Moment SmartRIC Review

Widex Moment SmartRIC 440 By Dr. Douglas | Updated October 3, 2025   Updates: Widex Moment is currently the best hearing aid option for tinnitus as the new Widex Allure hearing aids do not have SoundRelax available. Introduction The Widex Moment SmartRIC is here with a clear mission: redesign the hearing aid to enhance hearing […]

Headphones & Sound Sensitivities: Help or Hindrance?

Headphones & Sound Sensitivities: Help or Hindrance? Why Audiologists Advise Caution Traditionally, audiologists recommend limiting the use of noise-cancelling headphones, especially when used in isolation or for long periods. Here’s why:    ·   Auditory Deprivation: Prolonged use can reduce the brain’s exposure to everyday sounds.   ·  Lower Sound Tolerance: Over time, this can lead to increased […]

Custom Sleeping Earplugs

Custom Sleeping Earplugs Starkey Hearing custom sleeping earplugs are made of a soft, comfortable material, these earplugs are designed to reduce ambient noise and improve sleep quality. Inspired to assess their performance, I embarked on a mission to test their effectiveness. Objective Measures First in line was using a device called the Audioscan Verifit 2. […]